Happy Kids – Cavity-Free Kids!

We all want our kids to lead a happy and healthy life. One of the most important aspects of health we must take care of in order to help our kids achieve that life full of smiles is ideal dental care. Because oral health plays a major role in maintaining other vital functioning of the body. Negligence in dental care or hygiene can lead to future health complications that can be chronic and critical. And the first step to avoid such situations, one must know how to prevent our kids from getting the most common dental health issue, Cavities.

What are Dental Cavities?

Right from the birth, our mouth houses thousands of bacteria and they can be found in different areas including teeth, tongue, and gums. Even though some of these bacteria are helpful, other bacteria can lead to infection of gums resulting in Tooth Decay. This is a process where bacteria uses the sugar in the food we intake and turn them into acids. These acids eat away the outer layer of the teeth called “Enamel” and eventually make holes in the teeth which are nothing but Dental Cavities.

What Causes Cavities?

The bacteria which is the main factor behind the occurrence of cavities will get a lot of help from certain foods we take. These foods include candies, cookies, soda, soft drinks, ice-cream, sweet bread, cakes and many others that have high amounts of sugar in them. If these are taken in excessive amounts, there is every possibility that cavities can occur at a very young age.

But these cavities can be prevented at an early stage if we were able to identify and act immediately. During the initial stages, the acids produced by the bacteria when reacted with the sugar and starch in the foods mentioned above, it eats away the minerals present in the outer layer “Enamel” causing an appearance of white spots. This can be considered an early stage and if proper measures are not taken at this stage, it would eventually lead to cavities and ultimately dental filling would be the only solution remaining.

Measures to Prevent Cavities in Kids

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